FOOD Introduction Our body needs food and water for several things. It needs food and water to be healthy and to make us grow. Food and water are also needed to protect us from illness. Above
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Energy Giving , Body Building , Protective Food Energy Giving Food Food items like cereals, sugar, potatoes, butter and sweets give us energy.With the help of energy, we do our daily
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Good Food Habits We should eat all types of food to keep us healthy. We should also take plenty of water to stay fit and healthy. Our body gets water from the water we drink. We also get it
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